Piloxing – Timmins Campus
Dates and Times
September 14 – December 14
Thursday Evenings 6pm – 7pm
Cost: $145.00 for 14 classes or $13.00 per class
Pottery – Timmins Campus
Our Pottery course includes stoneware, hand building and wheel work. Class projects and patterns will be included. Each student will be provided with clay and will have the use of communal supplies and tools.
Dates and Times
September 6 – October 25 (8 Weeks)
Wednesday Evenings 6:30pm to 9:30pm
September 7 – October 26 (8 Weeks)
Thursday Evenings 6:30pm – 9:30pm
Cost: $220.00 (includes hst and materials)
Our yoga classes with Carrie Ann are open to everyone regardless of fitness level or yoga experience. Physical and mental benefits of yoga can include;
Physical: Increases flexibility and muscle strength, improves respiration, maintains a balanced metabolism, weight reduction, cardio and circulatory health, improves athletic performance and could help protect from injuries.
Mental: Harmonizes the mind with the body, creating mental clarity and calmness. Could help with anxiety and depression, help in managing stress and can also be very effective in developing coping skills and reaching a more positive outlook on life.
Yoga etiquette: Please arrive at least 10 minutes before your yoga class to get a spot where you feel most comfortable. Wear comfortable clothing, bring a water bottle, yoga mat (the gym does have extra mats available) and any other props you may want (blanket, small pillow, strap, block etc…). The level of this class will be beginner to intermediate.
September 11—December 11, 2017
No class to be held on Monday, October 9th (Thanksgiving)
Time: Monday and Wednesday evenings 6:00pm – 7:00pm
Location: Northern College, Timmins Campus Gymnasium
26 classes; $235.00
18 classes; $180.00
13 classes; $130.00
Walk-ins welcome for $12.00 per class